Everyday living. You may get the mantra on the internet and also can download the audio that may help you out with pronunciation. A different etymology indicates that valga implies “to paralyze” and symbolizes the strength of stambhana, “paralysis” that the goddess is said to grant; this theory seems questionable https://jaredygnps.bligblogging.com/27325227/detailed-notes-on-baglamukhi