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Keto and Heart Health: Understanding the Connection

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Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can enhance **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://24-7-support83604.life3dblog.com/28204968/learning-about-keto-and-cardiovascular-health

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