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Not known Facts About how much sugar is allowed on keto diet

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While maltitol and various sugar alcohols are carbs, your body absorbs them in another way than other carbs. Most carbs are almost wholly digested by the time they get to the conclusion of the compact intestine, but other carbs like sugar alcohols and fiber are only partially digested within your https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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