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Once you eat sugar, there's an immediate rise in your blood sugar level. For instance, mega green tea has a caffeine content of 280 milligrams. Eat Low GI Foods - Are generally low carbohydrate foods which can be converted into energy a steady rate which allows your body to make use of well. https://declanykcc133251.ka-blogs.com/82075386/sugar-the-fight-is-on

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