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The vast majority of the body’s creatine is stored in muscle mass cells as phosphocreatine (PCr).one Phosphocreatine aids the body make energy during significant intensity workout for example sprinting and fat lifting.1 Creatine monohydrate draws drinking water into your muscles, so it’s crucial to stay correctly hydrated when having https://heywoodr318ojb0.fliplife-wiki.com/user

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