Menopause occurs when a woman’s ovaries quit making eggs, resulting in the end of month-to-month periods. Symptoms like warm flashes, tiredness, and vaginal dryness are frequent, with hormonal adjustments influencing overall health. https://lorenzoukyk30864.worldblogged.com/40319854/the-effect-of-menopause-on-mental-health-and-fitness-what-you-have-to-know