There's two large modifiable factors, strength & conditioning and teaching right landing patterns, that are still not becoming used to their fullest potential in gymnastics. So, in certain scenarios and occasionally following massive surgical procedures, I do use tiny doses of ice briefly as a way to assistance handle pain. https://osgood-schlatteringymnast51691.tusblogos.com/34906483/not-known-details-about-gymnastics-injury-prevention-strength-training