Abdominal Therapeutic massage Massaging your abdomen may possibly aid loosen up your muscles and relieve cramping. In a single study, some individuals received abdominal massage for five minutes on a daily basis for 6 days, starting the fifth working day right before menstruation. If you can lie easily on your https://elbowpaincausesandtreatme15702.blogozz.com/33309560/little-known-facts-about-hiv-and-lower-back-pain