Nonsteroidal anti-inflammatory medication may be used for the pain, and ice can quickly relieve the inflammation. Plantar fasciitis usually develops from prolonged several hours of standing or walking, or in the case of active individuals, from very long-distance operating. In uncommon cases, it may end up from accidentally stamping the https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/