Bursitis causes inflammation and swelling from the bursa, which ends up in pain. It normally develops inside the hips because of overuse or injury to your joint. The hip could become inflamed with bursitis because of recurring tension from sitting for extended durations or an injury such as a drop. https://www.theorthopaedicandpainpractice.com/i-have-pain-over-the-front-of-my-hip-do-i-have-femoral-acetabular-impingement/