休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., endorses an easy repetition of "I settle for." No matter what it really is It's important to acknowledge, when you feel resistance, this mantra can help. "'I acknowledge' is a straightforward but highly effective mantra that has been identified for maki... https://www.youtube.com/@Mahavidyabaglamukhi